Herbs for Health

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Many herbs, spices, vegetables and fruits contain beneficial volatile oils, minerals and other substances which can promote good health. They are available in many different forms; dried or fresh herds, herb teas, alcoholic tinctures of herbs, fluid extracts, essential oils, syrups, vinegars, capsules, pills or tablets.

If you are purchasing these remedies then always seek out a reputable dealer and be sure that the remedies are fresh and unadulterated. It can be cheaper to make your own herbal remedies.

Advice when using herbal remedies	Comment on this tip
Many herbs and spices contain beneficial volatile oils, minerals and other substances which can promote good health. They are available in many different forms; dried or fresh herds, herb teas, …  Continued>>

Apple cider vinegar	(2) comments about this tip
Apple cider vinegar is a safe remedy for many ailments, including indigestion, diarrhea, high blood pressure and difficult menstruation. Gargling with lisp (5ml) a cider vinegar in a glass of warm …  Continued>>

Chamomile	Comment on this tip
Chamomile tea helps to relieve nervous tension, or digestive upsets. Gargle with it to relieve mouth ulcers or dry throat. Try it for swollen ankles, insomnia and loss of appetite.

Dandelions	Comment on this tip
Here are a few ideas for the herbal use of dandelions: Caution Do not …  Continued>>

Garlic	Comment on this tip
Garlic is antiseptic and helps to keep infections at bay. It reduces high blood pressure and eases coughing in bronchitis, asthma and whooping cough.

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